Cathy's Links
Cathy's
Chuckle Club
Laughter Yoga is simple and profound. An exercise
routine and complete well-being workout. Developed by a medical
doctor from India Dr. Madan Kataria (1995). Laughter yoga is not
about fancy pants or poses. It is laughter for no reason to encourage
a sense of child-like play and feeling of joy. The yoga part is
all about the deep breathing. The laughing stretches various muscles
in your chest, abdomen, neck & shoulders.
Cathy's
Sprouters
A natural organic multi-vitamin, Spouts are touted
as nature's most perfect food. Containing over 3,000 different known
enzymes, 560 different proteins and provide an excellent supply
of Vitamins A, E, C & B-complex.
Cathy's
Crawly Composters
Vermicomposting, or worm composting, is an excellent
way to convert household garbage into nutrient rich fertilizer.
Composting with special composting worms is an efficient and environmentally
friendly way to save tonnes of waste from going to landfill.
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